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Adulting 101: Stress Management

September 18 @ 12:30 pm - 1:30 pm CDT

Are you tired all the time?
Do you have trouble coping with everyday life?
Are you interested in learning about stress management?
Carla Jones, EdS. LPC, LMFT, Director of Mental Health at TCIY Counseling will be teaching a class on how to identify and cope with stress in your everyday life.
The class is FREE and open to the public.

Details

Date:
September 18
Time:
12:30 pm - 1:30 pm CDT
Event Category: